Five Point Move
Training
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814Dubuque RTC ‘Wrestling’s Basic Truths’ Part III: Level Change
This is the third in a four-part series of Greco-Roman wrestling positions and drills that was written, developed, and structured by 1995...
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1.4KDubuque RTC ‘Wrestling’s Basic Truths’ Part II: Stance
This is the second in a four-part series of Greco-Roman wrestling positions and drills that has been written and formatted in its...
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1.2KDubuque RTC ‘Wrestling’s Basic Truths’ Part I: First Contact
This is the first in a four-part series of Greco-Roman wrestling positions and drills that has been written and formatted in its...
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2.5KWorld Championship Training Philosophies of Ildar Hafizov & Alan Vera
The objective might be the same. No, the objective is the same, which is to at bare minimum finish the World Championships with...
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37.5KDO PULL-UPS, CLIMB ROPE: Inside Regner’s Directive to Nowry
Episode 43 of the Five Point Move Podcast (presented by Mat Talk Online) was released just before Christmas. Millersville University head coach Kerry...
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10.0KGreco-Roman National Team Leadership Show Episode 1: Rick Addante
United States Greco-Roman National Team head coach Matt Lindland is here with the debut episode of his new Greco-Roman National Team Leadership Show....
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51.8KWATCH: Joe Rau’s Inspiring Speech to Minnesota Youth Campers
Currently, 2014 World Team member and 2016 Olympic Trials winner Joe Rau (85 kg, Minnesota Storm) is busy recuperating from a surgical procedure...
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24.7K4 Ways to Choose a Greco-Roman Coach (Just In Case You’re Confused)
When it’s age-group season in the United States, many wrestlers who just wrapped up folkstyle and are already members of a wrestling...
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23.3KCold Weather Running During Wrestling Season Is Fine, Just Be Prepared
It all goes hand-in-hand. Cold weather for wrestlers means running in the cold. This isn’t new. Wrestlers run practically just as much...