The best part about wrestling is the innovation brought forth by each subsequent generation. Nelson Baker, former National-level Greco-Roman competitor and University...
In the first video, US Greco-Roman National Team head coach Matt Lindland and Northern Michigan assistant coach Andy Bisek demonstrated numerous way...
Coming at you is the first in a three-part series of technique clips featuring US National Team head coach Matt Lindland and...
Northern Michigan University/Olympic Training Site head coach Rob Hermann is here with four simple yet effective techniques that all wrestlers should have...
In Greco-Roman wrestling, there may be an infinite number of ways to lift an opponent from par terre, but that doesn’t mean...
One of the most common and effective ways for Greco Roman wrestlers to create scoring opportunities on the feet comes from an...
The importance of Greco Roman strength and conditioning can never be understated. Athletes have to account for every single muscle group at every...
Two-time World medalist and Northern Michigan-Olympic Training Site assistant coach Andy Bisek is an excellent communicator. Although not known for being verbose...
One of the principle moves athletes like to learn are Greco Roman arm throws. They are a part of every serious wrestler’s...
Five Point Move is proud to host US Greco Roman National Team Head Coach Matt Lindland every week for “Coach Lindland’s Report.”...